+34677076562
oscarcofradetrainer@gmail.com
L-V 10:30-14:00 / 17:00-20:30


+34677076562
oscarcofradetrainer@gmail.com
L-V 10:30-14:00 / 17:00-20:30


YOUR GOALS THEY ARE MINE!

✔ PERSONAL TRAINING FOCUSED ON YOUR GOALS

✔ HIGH PERFORMANCE FOR PROFESSIONAL AND AMATEUR COMPETITORS

✔ RECREATIONAL TRAINING TO GET IN SHAPE WITHOUT NEEDING TO COMPETE

✔ GROUP CLASSES WITH LIMITED NUMBER OF STUDENTS

ARE YOU STUCK WITH YOUR SPORTS PERFORMANCE?

DO YOU WANT TO COMPETE FOR THE FIRST TIME IN A MARTIAL ART OR COMBAT SPORT?

OR ON THE OTHER HAND, DO YOU LACK MOTIVATION, AND DO YOU NEED COMPANY TO ACHIEVE YOUR PERSONAL CHALLENGES?

✓ Personal training is training dedicated solely and exclusively to the personal goals proposed by you.

✓ Faster results...

✓ Improve your performance.

✓ Change your physique.

✓ Creativity and diversification in training.

✓ Personal growth.

I CAN HELP YOU IMPROVE YOUR SKILLS AS A COMPETITOR

✓ Explosive Speed, Reactive Speed, Maximal Strength, Aerobic Power.

✓ Rotational Strength, CORE and Injury Prevention Work.

I WANT TO KNOW MORE

IMPROVE YOUR PHYSICAL CONDITION WITHOUT THE NEED TO COMPETE

✓ Kick Boxing, Muay Thai-k1, Boxing, Kyokushin Karate, Functional Training, Cross Training, and Physical Condition depending on your level.

I WANT TO KNOW MORE

PHYSICAL TESTS OPPOSITIONS

✓ National Police, Local Police, Firefighters...

I WANT TO KNOW MORE
HIGH PERFORMANCE PHYSICAL PREPARATION

I have a degree in Physical Activity and Sports Sciences specialized in High Performance with more than 20 years of experience in Martial Arts and Contact Sports. I have led fighters to reach their maximum performance as well as Olympic athletes from other modalities.

✮ MEDAL OF SPORTS MERIT 2022 ✮


This experience and knowledge allows me to offer you the widest range of training programs, with the aim of responding to your needs.

I am in charge of designing your personalized training plan based on your objectives, level of physical condition and specific technique of your favorite martial art, advising and guiding you throughout the process to achieve them. I invite you to take a tour of my section WHO I AM.

ASK FOR INFORMATION TODAY

Google reviews

Aida Gonzalez

Super personal treatment, the coach cares that we do it well and our well-being. fun classes. In addition, the exercise is very complete and I have finally managed to be in shape!

Beita Santos

Llevo en Ibiza un año y creo que me he reecorido todos los gimnasios y porfin he dado con el adecuado.... Estoy encantada de poder disfrutar y entrenar en este gimnasio tanto los entrenadores como las instalaciones son adecuadas.....asi que a seguir a tope.... Lo recomiendo ??????????

Ana Torres Walker

For me it was very important to find someone who would help me, not only to be in shape, but also to strengthen my muscles and take care of my knees, so I am very happy.

Mary CJ

Very good coach, motivator, he cares about each one of us. Very enjoyable and functional classes.

Thomas Humphreys

Great place to train!!!! I recommend

ines santiago

An excellent treatment taking care that the training sessions are suitable for the person, highly recommended

Diego Martin Rocchietti

A different place to train, small group and close attention.

Guillermo Guasch Iglesias

Absolutely recommended!

Vicente Ribas

Profesionales 100% ???

Elisabeth Zambrano Cruz

With all the biosecurity.!!!

Laila Regalado

Training with Oscar is just amazing!

The communication is uncomplicated and friendly, the training is ideal. He will train you in exactly the intensity you need and starts every session with a mix of cardio and (light)weight-training, after that: Pad Work. Can highly recommend training with him.

Carrer Mare de Déu del Pilar, 5, 07800 Puig d'en Valls, Balearic Islands

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